medical:therapists
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- | Therapists | + | So therapy is the number one thing you should consider as a trans person. Your first priority should always be mental health, everything else comes second. |
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+ | In general if you are questioning and in the earlier stages of figuring yourself out, having someone you can speak to without judgement is invaluable. An experienced gender therapist will also be able to help you figure out exactly what you are. Its impossible to move forward until you know what your end goals are, so identifying your goals and resolving any mental blocks is always the first step. | ||
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+ | If you are transitioning, | ||
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+ | In addition if you go the NHS GIC route of transition, being able to say that you sought and have had therapy to help you work through your gender, is a tick in a box, and can make the GIC process quicker & easier as its evidence of you moving forward. | ||
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+ | So therapy, therapy, therapy!!!! | ||
+ | ===== Standard Therapy vs Gender Therapy ===== | ||
+ | Not all therapists are equal, when looking for a therapist, it is important to find one that specialises in trans patients. | ||
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+ | A therapist specialising in gender may only deal with trans patients, day in day out, several hours a day. They will have seen everything and you wont be a learning exercise so they will be more likely in a position where they can guide you, ad you generally make progress faster. | ||
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+ | ===== Changing | ||
+ | Therapy is very personal! If you don't get on with your therapist or simply don't feel comfortable after 1 or 2 sessions, it is important to move on and find a different therapist. | ||
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+ | Likewise after about 10 sessions of therapy, you will find that your progress may start to stall. | ||
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+ | So its important to periodically assess what you are gaining from therapy, and make a judgement call as required. | ||
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+ | ===== Free Therapy ===== | ||
+ | Generally free therapy is with a generalist therapist. Generalist therapists often work with all client types and do not generally specialise in gender therapy. However saying that, the therapists from TSS/CMagic now have sufficient experience with trans patients to be classified as specialists in gender, thus removing this limitation. | ||
+ | ==== TSS ==== | ||
+ | TSS provides 6 free sessions of therapy for over 18s to work through any gender related issues, they do tend to have a large waiting time though. Refer to [[medical: | ||
+ | === CMagic === | ||
+ | CMagic can provide therapy, as part of the CMagic service. This does use the same therapists as TSS. Refer to [[medical: | ||
+ | === NHS === | ||
+ | If you are suicidal or need urgent therapy, you can seek support from your gp. Often they will get in touch with CMagic to arrange emergency therapy. | ||
+ | Do be aware that you may be assigned to a generalist therapist who may not have much experience with trans patients. | ||
+ | === YPAS === | ||
+ | YPAS is a specialist service for providing therapy for under 18s dealing with gender identity, please refer to [[support_groups: | ||
+ | ===== Support & Mentoring ===== | ||
+ | === GYROS === | ||
+ | GYROS is primarily a support/ | ||
+ | === THM === | ||
+ | THM ran by sahir house has extensive support networks in place and can provide limited 1:1 mentoring and support. This is less trans specific and more focused on day-to-day issues. | ||
+ | === Mermaids === | ||
+ | Mermaids is a charity specialising in supporting trans children, and young adults under the age of 25. They can provide support for young adults who are not out to their parents in a discreet way, and also provide limited support to parents. | ||
+ | |||
+ | ===== Private Therapy ===== | ||
+ | Private therapy as the name suggests, is a therapist that you pay for. The benefit is that you can often get therapy within a matter of days and at a time to suit you. The therapists listed below only work with trans patients, so you may find that you get more from a session with one of these private therapists than one of the more general therapists often found via free resources. | ||
+ | ==== Aris Papaefstathiou==== | ||
+ | Aris is a trans-male therapist based in London, however he provides zoom based therapy and has been used by at least one trans person in the local liverpool support groups. | ||
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+ | He also caters for couples, partners, family members or anyone close to someone who is exploring their gender identity. | ||
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+ | He uses a person-centred approach. | ||
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+ | Sessions are 50 minutes | ||
+ | === Pricing === | ||
+ | Aris charges £60 per session and £30 for the initial consultation. | ||
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+ | === Contact === | ||
+ | https:// | ||
+ | |||
+ | ==== Jackie Swarbrick ==== | ||
+ | Jackie is a gendergp therapist and only really works with trans patients, her level of experience with various trans people means that she is a wealth of information and worthwhile going private for. | ||
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+ | She is not based in Liverpool, rather down south in Devon, but works via skype, sessions are generally 50 minutes via skype. She can also do sessions as late as 9pm on some days. | ||
+ | |||
+ | === Pricing === | ||
+ | She costs £40-£60 per hour, pricing is generally specific to individual circumstances | ||
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+ | === Contact === | ||
+ | You can contact her directly via email at: [email protected] | ||
+ | She is also a therapist for gendergp, and can be contacted via the gendergp pages. | ||
+ | https:// | ||
+ | |||
+ | ==== GenderGP ==== | ||
+ | GenderGP is somewhat controversial as their primary purpose is as a provider of private HRT, however they have a selection of therapists working for them that only deal with gender based therapy. | ||
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+ | It should be noted, that we don't recommend GenderGP for private HRT, as most gps in the liverpool area have been advised not to work with them. We do recommend them for therapy though. | ||
+ | |||
+ | === Pricing === | ||
+ | Approximately £60 per hour. | ||
+ | |||
+ | === Contact === | ||
+ | https:// |
medical/therapists.1648480483.txt.gz · Last modified: 2022/11/25 16:55 (external edit)